Tag Archive
Protein Review
If you want to permanently lose weight, you need to start building muscle. Protein is the building block of muscles. This means that you’re going need to start eating more protein in order to build those fat burning muscles. In order to consume enough protein you can stuff your face with lean meats every meal… [...]
NO Shotgun
Before I talk about this product, I want to put a disclaimer up. This supplement is not for beginners and is for those about to do a serious workout. I’m not saying that those who can’t lift much shouldn’t take it, this supplement is for those about to workout, taking it and not working out [...]
What suplements you should avoid
Previously I posted on the topic of what supplements you might want, and explained a little about what they did. I felt I would be doing everyone a disservice by not pointing out supplements you will want to avoid.
What Suplements do you really need?
For a few years I went to Gold’s Gym, it was a great gym, all the equipment was new, the elevated indoor track was great for warming up and cooling down, lots of space, separate class rooms and spinning rooms, indoor pool, Jacuzzi, hot and dry saunas, and a health store attached to it.
Of all [...]