Recipes

Recipes for low fat meat loaf

Posted by Casey on January 7, 2010 at 7:00 am

When was the last time I posted a healthy recipe?… Yeah I’m not sure either, sorry.
Let me make it up to you! Here’s a recipe for low fat meat loaf that actually tastes good.
1/4 teaspoon canola oil
1/4 teaspoon chopped garlic
1/4 cup each finely diced carrots, red pepper, celery, and onion
Salt and black pepper
1 pound 90 [...]

Lemon Herb Chicken

Posted by Casey on December 3, 2009 at 7:11 am

Honestly, recipes don’t get much more simple than this. If you can’t make this quick and easy, you need to re-evaluate things.
Guys, cooking is a great way to show off to the ladies!
Lemon Herb Chicken
• 2 boneless, skinless chicken breast halves
• 2 Tbsp. lemon juice
• Salt and lemon pepper to taste
• [...]

Low-fat Brownies

Posted by Casey on November 19, 2009 at 7:00 am

Ok, the holidays are coming, and with them comes food. Typically all of it bad for you and worse for your waist line. So why fight it? Being the only one at the Christmas party chewing on carrot sticks can suck.
If you’re going to cheat, try cheating with something semi-healthy. Try the low0fat brownies! Bring [...]

Lemony Asparagus Recipe

Posted by Casey on October 28, 2009 at 10:12 am

I cuss, you cuss, we all cuss… for Asparagus!
Ok, so it’s not ym favorite food, and probably not you favorite either. But like all dark green vegetables its backed with vitamins and minerals!
Here’s a recipe that might actually bump these food a few notches up on you like list:
Lemony Asparagus
• 2 Tbsps. lemon juice
• 7 [...]