Today is our last day in the celebrity interview series, and I am super excited about this last one!
Today we have “Unbreakable” Adam Glass!
Adam has been involved in strength and conditioning training for over 12 years. He has been acknowledged by leaders in the strength community for innovative training methods and rapid results. Adam has [...]
Hey everyone! So in the past 2 weeks weeks we have had Cassandra Forsythe and Dan John talk to us.
This week we are lucky to have Forest Vance come and talk with us. Forest is a 4-year letter winner and 3-time All-American, with UC Davis Football attended opening Day training camp roster of Green Bay [...]
Dan John is the Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School in Draper, Utah and a full-time on-line religious studies instructor for Columbia College of Missouri. Dan also writes articles for a variety of strength magazines and publishes a little newsletter called “Get Up” which registers up to [...]
For our first ever, in what I am hoping to be a long series of interviews with health professionals we have Cassandra Forsythe. Not only is she an accomplished author of two (2!) books, but she also has a PhD in Kinesiology and a MS is in Nutrition & Metabolism.
1. What is the biggest obstacle [...]