I cuss, you cuss, we all cuss… for Asparagus!
Ok, so it’s not ym favorite food, and probably not you favorite either. But like all dark green vegetables its backed with vitamins and minerals!
Here’s a recipe that might actually bump these food a few notches up on you like list:
Lemony Asparagus
• 2 Tbsps. lemon juice
• 7 [...]

Jason Statham, is one of my favorite actors. Now to be honest, I don’t think of him as a enormously talented actor, but when you go to one of his movies you can be assured of 3 things.
1. He will drive cool cars very fast
2. [...]

In my last article I wrote about how everyone has abs, and how you can expose yours. As I read what I wrote I started mulling over what I said, and I hope I haven’t give the wrong impression. Having a 6-pack isn’t the end all of fitness. However, the way people show them off [...]

If you want to permanently lose weight, you need to start building muscle. Protein is the building block of muscles. This means that you’re going need to start eating more protein in order to build those fat burning muscles. In order to consume enough protein you can stuff your face with lean meats every meal… [...]