Hey all, just doing some technical work to sign up for technorati, feel free to ignore this bit of code.
I’ll take this down later if its possible.
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Between working 50 hours a week, going grad school, and being the most awesome husband in the world, I honestly don’t have a whole lot of time to work out. I know I can’t be the only one with this problem, and I tremble at what throwing kids into the equation does.
Here are some tricks [...]

Today is our last day in the celebrity interview series, and I am super excited about this last one!
Today we have “Unbreakable” Adam Glass!
Adam  has been involved in strength and conditioning training for over 12 years. He has been acknowledged by leaders in the strength community for innovative training methods and rapid results. Adam has  [...]

Hey everyone! It’s been a little cool here in Utah the past couple of days, so I thought a nice warm recipe was in order. This is some pretty awesome chili, you can tone it down a little if you want by reducing the cayenne pepper.