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	<title>Comments on: Staying happy at the back of the pack</title>
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		<title>By: Casey</title>
		<link>http://readytolaunchfitness.com/2009/09/back-of-the-pack/comment-page-1/#comment-118</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Tue, 29 Sep 2009 13:20:47 +0000</pubDate>
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		<description>Holy cow they&#039;re insane! Yeah those guys are getting a book mark.

Body weight exercise/gymnastics like what those guys are doing is something I would really like to get into. I&#039;ve gotten 1 muscle up, 5 more to go to qualify for &quot;Bar-Barian status&quot;. 

Thanks for the heads up on these guys.</description>
		<content:encoded><![CDATA[<p>Holy cow they&#8217;re insane! Yeah those guys are getting a book mark.</p>
<p>Body weight exercise/gymnastics like what those guys are doing is something I would really like to get into. I&#8217;ve gotten 1 muscle up, 5 more to go to qualify for &#8220;Bar-Barian status&#8221;. </p>
<p>Thanks for the heads up on these guys.</p>
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		<title>By: Greg</title>
		<link>http://readytolaunchfitness.com/2009/09/back-of-the-pack/comment-page-1/#comment-113</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 28 Sep 2009 23:44:58 +0000</pubDate>
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		<description>Have you ever seen the Bar-Barians?  I&#039;d never seen a muscle-up before.  If you haven&#039;t, go check youtube.  Those guys are awesome!</description>
		<content:encoded><![CDATA[<p>Have you ever seen the Bar-Barians?  I&#8217;d never seen a muscle-up before.  If you haven&#8217;t, go check youtube.  Those guys are awesome!</p>
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