Comments on: 3 Free ways to lose weight NOW! http://readytolaunchfitness.com/2009/08/3-free-ways/ Wed, 12 May 2010 00:14:48 -0400 http://wordpress.org/?v=2.8.1 hourly 1 By: Arla Oldani http://readytolaunchfitness.com/2009/08/3-free-ways/comment-page-1/#comment-296 Arla Oldani Fri, 12 Feb 2010 06:30:45 +0000 http://readytolaunchfitness.com/?p=223#comment-296 Oops site owner you have got many crazy bugs on your page about parse error unexpected T String in line 21 Oops site owner you have got many crazy bugs on your page about parse error unexpected T String in line 21

]]> By: Casey http://readytolaunchfitness.com/2009/08/3-free-ways/comment-page-1/#comment-12 Casey Wed, 19 Aug 2009 15:05:18 +0000 http://readytolaunchfitness.com/?p=223#comment-12 Glad to meet you Beth! I'm glad you enjoyed the posts, I think my writing is a bit on the weak side, but I promise to keep working on it! Congratulations on the adoption and fighting the cancer. Survivors are my personal heroes, I'm truly humbled by your strength, and honestly I don’t know if I could do what you do. What do you typically do for your workouts? Is there something you could recommend to other survivors? Glad to meet you Beth!

I’m glad you enjoyed the posts, I think my writing is a bit on the weak side, but I promise to keep working on it!

Congratulations on the adoption and fighting the cancer. Survivors are my personal heroes, I’m truly humbled by your strength, and honestly I don’t know if I could do what you do.

What do you typically do for your workouts? Is there something you could recommend to other survivors?

]]> By: Beth L. Gainer http://readytolaunchfitness.com/2009/08/3-free-ways/comment-page-1/#comment-11 Beth L. Gainer Wed, 19 Aug 2009 12:20:34 +0000 http://readytolaunchfitness.com/?p=223#comment-11 Hi there! I read your guest posting on Josh's site and LOVED it. The tips above seem really great, and I'm now inspired to improve my habits. I love sweets, too. The good thing, though, is I eat healthy and love all things good for the body, so I need to focus on that. I've been healthy my whole life and lived healthy (eating and exercising, very fit) -- until I was diagnosed with breast cancer at 39 despite a healthy lifestyle. So I was thinking for a brief time after my treatments that I took such good care of myself, but I got cancer anyway, so I ate trash....not literally...figurately speaking. (LOL) But now I'm on the right track. In remission for about seven years, I decided about six years ago that I still needed to eat healthy and exercise because I will still reap benefits from it --even if I didn't live a long life, I could still live a quality one. And exercise also diminishes depression and anxiety. So it's all good. Thank goodness I'm cancer free, and I just adopted a baby girl. I have a second chance. Thanks for your wonderful, inspirational posts. Hi there!

I read your guest posting on Josh’s site and LOVED it. The tips above seem really great, and I’m now inspired to improve my habits. I love sweets, too. The good thing, though, is I eat healthy and love all things good for the body, so I need to focus on that.

I’ve been healthy my whole life and lived healthy (eating and exercising, very fit) — until I was diagnosed with breast cancer at 39 despite a healthy lifestyle. So I was thinking for a brief time after my treatments that I took such good care of myself, but I got cancer anyway, so I ate trash….not literally…figurately speaking. (LOL)

But now I’m on the right track. In remission for about seven years, I decided about six years ago that I still needed to eat healthy and exercise because I will still reap benefits from it –even if I didn’t live a long life, I could still live a quality one.

And exercise also diminishes depression and anxiety. So it’s all good. Thank goodness I’m cancer free, and I just adopted a baby girl. I have a second chance.

Thanks for your wonderful, inspirational posts.

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